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M. 07736929477

T. 01394 285332

E. [email protected]

Karen Ferris Therapy Solutions

If you've ever thought how wonderful it would be to find and have the sort of life that would suit your personality exactly so that everything seemed to 'just work', WSN Counselling & Coaching could help you find it, just it has for many others since 1997.


The 'WSN' (it stands for 'Warriors, Settlers & Nomads) provides highly effective counseling for:


  • Anxiety issues

  • Depression

  • Relationships

  • Performance enhancement

  • Weight management

  • Self-confidence

  • Self-esteem


As a qualified WSN counselor I am skilled at helping you to discover and become - permanently - the best YOU possible. Even when you’re not sure exactly what’s wrong.


I am trained to identify the areas in your personality that are in conflict, and therefore stopping you feeling truly happy and fulfilled in every area of your life, work, home, relationships etc.


During the initial consultation and assessment session you will learn a great deal about how to become the happiest person you can be. There will be no obligation or pressure to book further sessions, and if you decide you want to go ahead, as your counselor I will be able to help you devise a treatment plan that is perfect for you, including the number and frequency of sessions.


You will notice a big difference in how you feel and how you react from the very first session and the majority of clients need no more than 4/6 sessions to complete their transformation.


So what is WSN Counselling & Coaching?


Before I tell you more, consider this awesome fact:


The human race in the form that we are now has been in existence for around 100,000 years. Throughout the whole of that time, there have been two separate streams of genetic information being passed from one generation to another, through different countries and cultures, through plague and famine, not stopped nor even hindered by uprisings, crusades, or revolutions.

Those two genetic streams continued relentlessly, actually gaining strength, through times of witches and warlocks, peasants and kings, knights and serfs; they survived wars, holocaust, earthquakes that split continents, unimaginable volcanic upheaval, and fantastic inventions, until, in one single split second, they fused together within a single human cell that was to become… YOU!


So you have inherited some pretty powerful strength for survival and success... and when you can begin to use them in the way they work best for you, you are going to be astonished at the change in so many aspects of your life! Your self-esteem and confidence will improve automatically, and so many things that have been difficult to deal with in the past will be so easy you will genuinely wonder if they ever were a problem in the first place. You can choose to work on your life generally in order to properly enjoy being alive, or you can choose to work on specific issues, such as relationship problems, weight management, or anxiety, for instance.

And even though it might seem impossible right at this moment, you will be able to start making the changes you want far sooner than you might ever have imagined - in fact, most people notice a real difference within one or two sessions.


The Ancient Tribes


Our ancient ancestors fell into three different types:


  • The Warriors, who needed to be independent and in control of everything around them

  • The Settlers, who wanted to work together and share the things around them

  • The Nomads, always restless, always needing something to be ‘going on’ in their life


It’s a fact that every one of us has inherited something of each of those, though there is usually just one of those behavior patterns that is more dominant than the others... And just as there are only three primary colours that go to make up every one of the millions of colours you see around you every day, so you can think of those traits above as the ‘primary colours’ of personality, a blend and mix of which makes up every person alive today.

Here is a general outline of how each behaves - you’ll probably recognize people you know!



Looks like: Fairly straight-faced, few body response patterns, steady gaze.

When positive: Practical, tenacious, self-sufficient. Quick thinker. Often personable.

When negative: Suspicious, dictatorial, manipulative. Cannot easily admit mistakes.

Dresses like this: Plain, sometimes austere, sometimes tends towards dark-ish colours.



Looks like: Responsive body and head movements. Frequent smiles. Nice person.

When positive: Caring, cheerful, pleasant, talkative and tolerant. ‘People’ person.

When negative: Depressive or sad, indecisive, under confident. Prone to mood swings.

Dresses like this: Conservative, ‘sensible’, with a tendency to co-coordinating colours.



Looks like: Often expansive. Can be animated/noisy. Laughs easily. Bit of a show off.

When positive: Fun-loving, lively, enthusiastic, outgoing. Inspiring and optimistic.

When negative: Unreliable, childish, boastful. Prone to exaggerate. Might be outrageous.

Dresses like this: Individualistic, either ‘designer’ or downbeat. May be ‘showy’.

Now, you might well recognise someone you know there... But that will only be the part of them that they show the world - just as you only show the world one aspect of you while knowing there’s a ‘private self’ inside you.

And it’s when that private self is unhappy with the ‘public self’ that WSN Counselling can set you free from what, effectively, is a prison.


Many of life’s problems start because of that conflict between the self you feel you are and the self you feel you are supposed to be. It can lead to things like: overeating and other food issues, fear of authority, fear of the opposite sex, depression, low self-confidence, relationship issues of all sorts (making, sustaining or breaking), anxiety, motivation... In fact, there’s not much that it doesn’t touch.


The WSN concept doesn't rely on teaching you how to behave differently, or showing you only how to cope with 'stuff' that is affecting your quality of life. It is far more empowering than that because it helps you to find strengths and resources that you never knew you had - probably even abilities that you've always wished you possessed. So often, when we wish we were a certain way, it's because the deepest part of our mind knows that we already are. Or could be. And that's where I come in...

As a WSN Counsellor and Coach I have acquired the skills and the techniques  that can help you to release and use strengths and resources you always though you might have but just didn't know how to access! In short, I can help you find a life perfectly tailored to you, to help you make things look so easy, others will believe you've discovered some almost magical secret.


And of course, you have!


How Many Sessions?


Because everybody is different, it's impossible to state how many sessions any one person might need to achieve what they want. However this is a fast method, and many people are amazed to discover just how much beneficial change they can make for themselves in only one session. There is no other counselling or coaching model like this one, that can change the way you feel about yourself and remove personal limitations often at a stroke.

WSN Counselling & Coaching