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N L P Stands for
Neuro The Mind and How we Think
Linguistic How we use Language & how it affects us.
Programming How we sequence our actions to achieve Our Goals
NLP is the modelling of excellence. It studies how we think and communicate
and how this influences our behaviour. It has produced a number of ‘evolving’ techniques which can very quickly produce changes to our outlook, behaviour and emotions
NLP studies how we structure our subjective experience
How we think about our values and beliefs
How we create our emotional states
How we construct our internal view of the world and ourselves
As we know different people give the same event different meanings e.g. How many times have you seen a film that you loved and a friend thought it was awful?
NLP helps us to change our outlook from Glass half empty (or dried up!) to half glass full and getting fuller!
NLP looks at and addresses
The way we label our experiences-past and present: letting go of or changing our labels/feelings of past ‘bad’ experiences, freeing us of the negative emotions that can stay with us long after the event has happened. We can also do this with present and future experiences so that we ‘enjoy’ life more.
We can ‘change’ the words we use towards ourselves and others. How often do we berate or verbally abuse ourselves in a way that we would never do to another human being? (I am so useless/fat/stupid/worthless etc)
The techniques that we will use together will also change your emotions and behaviour.
We can teach you to be a better communicator whether with your partner/children/or at work
Help you to perform better in all areas of your life., including sports performance,business,,education.
If you would like to find out more about Neuro Linguistic Programming…….ask the receptionist for details.
NLP (Neuro Linquistic Programming)