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M. 07736929477

T. 01394 285332

E. [email protected]

Karen Ferris Therapy Solutions

N  L  P Stands for 

 

Neuro                    The Mind and How we Think

Linguistic               How we use Language & how it affects us.

Programming       How we sequence our actions to achieve Our Goals

                           

Explanation

 

NLP is the modelling of excellence. It studies how we think and communicate

and how this influences our behaviour. It has produced a number of ‘evolving’ techniques which can very quickly produce changes to our outlook, behaviour and emotions

 

NLP studies how we structure our subjective experience

 

  • How we think about our values and beliefs

  • How we create our emotional states

  • How we construct our internal view of the world and ourselves

 

As we know different people give the same event different meanings e.g. How many times have you seen a film that you loved and a friend thought it was awful?

 

NLP helps us to change our outlook from Glass half empty (or dried up!) to half glass full and getting fuller!

 

NLP looks at and addresses

 

The way we label our experiences-past and present: letting go of or changing   our labels/feelings of past ‘bad’ experiences, freeing us of the negative emotions that can stay with us long after the event has happened. We can also do this with present and future experiences so that we ‘enjoy’ life more.

 

We can ‘change’ the words we use towards ourselves and others. How often do we berate or verbally abuse ourselves in a way that we would never do to another human being? (I am so useless/fat/stupid/worthless etc)

 

The techniques that we will use together will also change your emotions and behaviour.

We can teach you to be a better communicator whether with your partner/children/or at work

Help you to perform better in all areas of your life., including sports performance,business,,education.

 

If you would like to find out more about Neuro Linguistic Programming…….ask the receptionist for details.

NLP (Neuro Linquistic Programming)